Individualized Nutrition Counselling
Nutrition is an important foundation to your overall health, and a Registered Dietitian is an essential part of your healthcare team.
Our Dietitian can help you and your family improve your health and life by helping to:
Say 'Goodbye' to dieting
Increase your energy
Manage allergies and intolerances
Plan & prepare delicious and satisfying meals
Manage chronic diseases
Learn & develop food skills
Menu plan & prep like a pro
Build a positive relationship with food
And SO MUCH MORE!
Nutrition counselling is available for individuals, couples, and families.
Diabetes Education & Support
Whether you are newly diagnosed, learning new diabetes management skills, or just need a refresher, seeing a Certified Diabetes Educator (CDE) is beneficial to all individuals with diabetes.
Education topics during these sessions will be tailored to your individual needs, and may include:
General diabetes education
Carbohydrate ('carb') counting
Medication adjustments & management*
Referrals to other health practitioners
*medication adjustments will be provided in the form of recommendations to physicians
Pregnancy, Post-Natal & Infant Nutrition
As bodies change and grow, there is no surprise that nourishing them well is important. Not to mention, being a new mom comes with all sorts of questions about things like...
Pregnant folks, and those with infants, may access my nutrition counselling services for free thanks to funding from the Canadian Prenatal Nutrition Program (CPNP). Please send me an email for more information.