Sunrise Dietetics

Individualized Nutrition Counselling

Nutrition is an important foundation to your overall health, and a Registered Dietitian is an essential part of your healthcare team.

Our Dietitian can help you and your family improve your health and life by helping to:

  • Say 'Goodbye' to dieting

  • Increase your energy

  • Manage allergies and intolerances

  • Plan & prepare delicious and satisfying meals

  • Manage chronic diseases

  • Learn & develop food skills

  • Menu plan & prep like a pro

  • Build a positive relationship with food


Nutrition counselling is available for individuals, couples, and families.

Diabetes Education & Support

Whether you are newly diagnosed, learning new diabetes management skills, or just need a refresher, seeing a Certified Diabetes Educator (CDE) is beneficial to all individuals with diabetes.

Education topics during these sessions will be tailored to your individual needs, and may include:

  • General diabetes education

  • Nutrition education

  • Carbohydrate ('carb') counting

  • Medication adjustments & management*

  • Referrals to other health practitioners

*medication adjustments will be provided in the form of recommendations to physicians

Pregnancy, Post-Natal & Infant Nutrition

As bodies change and grow, there is no surprise that nourishing them well is important. Not to mention, being a new mom comes with all sorts of questions about things like...

  • prenatal supplements

  • nutrition needs during pregnancy

  • choosing the right formula

  • nutrition needs while breastfeeding/ chest-feeding/ feeding with human-milk

  • breastfeeding/ chest-feeding support

  • starting solids

  • baby-led weaning

Pregnant folks, and those with infants, may access my nutrition counselling services for free thanks to funding from the Canadian Prenatal Nutrition Program (CPNP). Please send me an email for more information.