“I LOVED the freezer meal workshop I attended, thanks to Joline. Prepping healthy meals at the start of the week is such a valuable skill for those of us who feel short on time. I left the workshop feeling like I could do so more efficiently. Also, the good company, recipes, tips and tricks and the large portions of food I went home with didn't hurt at all!”

Joline is amazing to work with. She is super knowledgeable, patient, and helpful while teaching and supporting you through your journey. She went out of her way to make sure that I felt comfortable and to help with my dietary needs in a manageable way. I highly recommend this service

 “This afternoon I took part in the Sunrise Nutrition  workshop. Lovely way to spend 3 hours prepping for the week ahead. Committing to meal prepping is tough, make it easy and set yourself up for success with sunrise. I'm excited to take part in upcoming classes 🙌  ☺”