Workshops & Events
Workshops & Events
Register for Programs
Register for Programs
Thursday, February 9 - 'Nutrition for Real Life' Lunch N' Learn @ Yukonstruct
Wednesday Febraury 15 - Workplace Lunches Workshop @ Canada Games Centre
Meal Prep Workshops
Meal Prep Workshops
Does meal prep feel daunting? Not enough hours in the day, but want to eat well?
Back by popular demand!
This workshop is led by Joline. You will be preparing 5 entrees + a snack, while learning time-saving tips, and kitchen hacks that will make meal prep quick and easy.
You will leave with:
several portions of each recipe we prepare
copies of the recipes,
and spice blends to make them again at home!