The holiday season can be a challenging time to navigate meals, mental health, and relationships with food for many reasons.

Our group is a fun and safe place to support one another because food is for connection. It is led by Joline, our owner and an intuitive-eating inspired Dietitian.

You will find lots of encouragement, ideas for dealing with holiday gatherings, comforting peer support, recipes, and more!

Tuesdays @ 5 - 6:30pm at

Yukonstruct Makespace Classroom

Dec 6 - Intuitive Eating during the Holidays

Dec 13 - Gingerbread House Making

Dec 20 & 27 - Stay Tuned!

PS. the best gatherings are around food, so we will have snacks!

$25/ person